A Beach Body Workout From Jackie Warner
For its Bikini Body Slim Down issue, Life & Style has an exclusive bikini workout with trainer Jackie Warner. Given how slim and toned Jackie always is, she's definitely one trainer I'd love to work out with to get bikini-ready! Jackie says that when it comes to getting in shape for the beach, it's important to combine "20 minutes of interval training with fat-burning resistance exercises" four to five times a week, along with a healthy diet. Here are a few of the exercises Jackie shared with Life & Style to get your abs and backside looking fab.