Skip Nav
Healthy Recipes
Low in Calories and Filling, This Chia Pudding Is a Perfect Breakfast
Healthy Recipes
31 Vegan Barbecue Sides That Will Definitely Impress Meat Eaters
Fast and Easy
Fill Up on Fiber the Easy Way With This Protein-Rich Chickpea-Tomato Soup

Jamcore Fitness Video Podcasts

Looking for a new podcast workout system to try? Well there is a new kid on the block - Jamcore Training premieres today.

Videos, created by former competitive body builder Jamo Nazzi and his team of fitness experts, lead you through different programs of exercises. There is a home program (you need some props like a physio-ball), a gym workout with weight machines, and even a 30 minute routine for the office (if you feel comfortable lying on the floor in your cubicle).

You can join for $19.95 a month and then download exercise videos and nutritional advice from the website. The catch is to benefit from Jamcore you have to actually do the work, but the videos are pretty motivational and Jamo's accent is pretty intriguing too. The site is easy to navigate and it looks like it could be a great way to get into a fitness routine.

Around The Web
Join The Conversation
Playground Circuit Workout
Jessica Biel's Trainer Jason Walsh Circuit Workout
Full-Body Circuit Workout From Equinox Trainer
30-Minute Circuit Workout From Equinox Trainer
Tabata Training Explained
Total Body Circuit Workout Using Resistance Band and Weights
Indoor Spin Workout to Do at Home
Hilary Duff Covers Health November 2010: I Was Too Skinny
Diesel Motivation Crunch Gym Class Review
Fast Full-Body Workout Ideas
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds