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Jennifer Aniston's Arm Workout With Mandy Ingber

Get the Bod: Jennifer Aniston's Arms

The secret to Jennifer Aniston's sleek, toned arms, according to her yoga go-to Mandy Ingber, is the Sun Salute. A staple of every yoga class, the Sun Salute stretches and strengthens the shoulders, biceps, and triceps. It's also a great way to warm up before working out. Take a lesson from Mandy and learn the Sun Salute by watching this video.

Join The Conversation
Hiromisky Hiromisky 5 years
Love it! Thank you very much for this video!!
JP-fan JP-fan 5 years
OMG why in the heck would ANYONE want those ugly, middle age butch arms??? Yuck!
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