Skip Nav
Summer
The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)
CBD Oil
I Took CBD Oil For 7 Days For Anxiety — Here's What Happened
Healthy Eating Tips
Once You Start Baking With Avocado, You May Never Go Back to Butter

Jessica Alba's Favorite CrossFit Moves

Learn Jessica Alba's Favorite CrossFit Moves

Jessica Alba has joined the CrossFit craze! To get her sweat on, the svelte actress can be found in the gym tossing medicine balls and doing sets of burpees with Reebok trainer Yumi Lee counting her reps and checking her form. In fact, Jessica credits her CrossFit workouts for whipping her body quickly into shape after having her second child.

Yumi walked us through five moves that regularly appear in Jessica's workouts. Watch the video, learn the full-body moves, then get a CrossFit workout on your own.

Join The Conversation
Jessica Alba's Dog Bowie Dies
Jessica Alba'a Cutest Moments on The Ellen DeGeneres Show
Jessica Alba on the Tonight Show August 2017
Kristin Cavallari's Workout Routine
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds