Skip Nav
Calorie Breakdowns
The Beer Brands to Reach For When You're Watching Your Weight
Inner Thigh Exercises
All-Time-Best Inner-Thigh Exercises
Healthy Eating Tips
From Weight Loss to Digestion, All the Reasons You Should Be Eating Flaxseeds

Jessica Alba's Favorite CrossFit Moves

Learn Jessica Alba's Favorite CrossFit Moves

Jessica Alba has joined the CrossFit craze! To get her sweat on, the svelte actress can be found in the gym tossing medicine balls and doing sets of burpees with Reebok trainer Yumi Lee counting her reps and checking her form. In fact, Jessica credits her CrossFit workouts for whipping her body quickly into shape after having her second child.

Yumi walked us through five moves that regularly appear in Jessica's workouts. Watch the video, learn the full-body moves, then get a CrossFit workout on your own.

Join The Conversation
Giant Spaghetti-Stuffed Meatball | Food Video
Deep-Fried Oreos
Tie-Dye Cake | Food Video
Khloe Kares Brings a Water Pump to a School in Ghana
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds