If you've ever experienced Jimmy John's, home of the world's greatest gourmet sandwich, you've probably enjoyed it. I even find myself craving a sandwich from there every once in a while...
Problem is those sandwiches may seem healthy with all their sprouts and lettuce spilling out, but they are however, quite the opposite. So, not to ruin your fun, but I've broken down the most popular Jimmy John's sandwiches for you in this breakdown.
|Sandwich||Calories||Fat (g)||Carbs (g)||Sodium (mg)|
|#4 Turkey Tom||554||26||53||1341|
|#5 Billy Club||909||44||75||2326|
|#9 Italian Night Club||1017||57||76||2556|
|#12 Beach Club||838||41||76||1666|
|#13 Veggie Club||1141||70||78||1779|
*All sandwiches are calculated with french bread as that is JJ's standard bread on all sandwiches.
Yikes! Can't live without a Jimmy John's fix but want to know how to make it healthier? Then
Customize your sammy. Each of the following items add the following amount of calories. Also, there is an option to "unwich" a sandwich and use a lettuce wrap rather than bread.
|Slice of Provolone Cheese||121|
|7-Grain Wheat Bread||388|
Fit's Tip: Personally I would get the Turkey Tom with no mayo, which would give me only 326 calories rather than the whopping 554. Go the distance and get a Turkey Tom Unwich and feel free to add on a cookie and/or chips.