View this post on Instagram[1]
Getting back on the fit and healthy train is so hard after you've taken a break [3]. And Julianne Hough feels your pain! She and Brooks Laich had been livin' it up on their honeymoon [4] in Seychelles, "indulging guiltlessly," as she admitted, but she was so happy to be back at the gym.
Julianne captioned a recent Instagram post [5], "I'm so grateful that I made this part of my everyday lifestyle. Staying active and working out is now a must for me 💪🏼." She said that after giving it "3 weeks of hard work and discipline," something shifted in her body and mind that actually makes her crave workouts!
She also referred to an inspiring quote, "There is a battle of two wolves inside us, the one that wins, is the one you feed. All we need is within us, NOW! Stay strong, fight the fight, and then enjoy!!!" It reminds me of the quote, "Losing weight is hard. Staying overweight is hard. Choose your hard." You know what makes you feel healthy and strong and confident, so do it!