Skip Nav
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This
Beginner Fitness Tips
After Years of Struggling, Here's How I Finally Learned to Do Push-Ups
Bulletproof
Why the Bulletproof Coffee Guy Thinks Millennials Are Getting Too Old, Too Fast

Jump-Rope Workout

Skip to Sculpt: 7 Jump-Rope Moves You Need to Know

Jumping rope is more than just child's play; it's a serious workout. Watch this video to learn seven moves that, when performed together, make for a leg-toning, calorie-torching jump-rope workout.

sddewdrops sddewdrops 3 years
Shared a link to this video on my blog: http://www.simplyfitandclean.com/2014/01/19/jump-rope-exercises/ I want all my readers to know the benefits of jumping rope for exercise!
HenMonk HenMonk 4 years
Never thought of jump roping as a good cardio workout! Very interesting! Thanks :)
100-Burpee Challenge
Joja Butt Workout
Should You Exercise When You Are Sore?
How Can I Learn to Do Push-Ups?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds