Skip Nav
Healthy Recipes
Here's How to Bake the Perfect Egg in an Avocado
Class Fitsugar
Total-Body Super Tabata — Get Ready to Sweat!
Beer
A Calorie Comparison of Your Favorite Beers

Jump-Rope Workout

Skip to Sculpt: 7 Jump-Rope Moves You Need to Know

Jumping rope is more than just child's play; it's a serious workout. Watch this video to learn seven moves that, when performed together, make for a leg-toning, calorie-torching jump-rope workout.

Join The Conversation
sddewdrops sddewdrops 3 years
Shared a link to this video on my blog: http://www.simplyfitandclean.com/2014/01/19/jump-rope-exercises/ I want all my readers to know the benefits of jumping rope for exercise!
HenMonk HenMonk 3 years
Never thought of jump roping as a good cardio workout! Very interesting! Thanks :)
Starbucks Cherry Pie Frappuccino Recipe
What Is Orthorexia?
Bunny Chow Recipe
Prom Makeovers For Homeless Students
Oreo Cinnamon Rolls Recipe
Cookie Monster Pull-Apart Cake Recipe
Giant Wild Berry Pop-Tart
Fruity Pebbles Cereal Shot Glass Recipe
Cotton Candy Cake
Open Letter to Eating Disorder

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds