Skip Nav
Disney
This Is What It's Like to Run a Half Marathon — Through Disneyland
Women's Health
The 1 Change I Made to Cure 10 Years of Feeling Bloated
Beginner Fitness Tips
If You Want to Run Longer, This Is a Must

Jump-Rope Workout

Skip to Sculpt: 7 Jump-Rope Moves You Need to Know

Jumping rope is more than just child's play; it's a serious workout. Watch this video to learn seven moves that, when performed together, make for a leg-toning, calorie-torching jump-rope workout.

Join The Conversation
sddewdrops sddewdrops 3 years
Shared a link to this video on my blog: http://www.simplyfitandclean.com/2014/01/19/jump-rope-exercises/ I want all my readers to know the benefits of jumping rope for exercise!
HenMonk HenMonk 3 years
Never thought of jump roping as a good cardio workout! Very interesting! Thanks :)
Mulan Mu Shu Pork Recipe
Cotton Candy S'mores Recipe
Planned Parenthood Needs You
Amputee American Girl Doll | Video
Trump Cuts Funding to Planned Parenthood
Oreo Unicorn Cookie Pops
Why Are Fidget Spinners Banned in Schools? | Video
Modeling Class For Girls With Down Syndrome
Dr. Dina, Snoop Dogg's Cannabis Queen
Chris Meloni Wanda Sykes Ike Barinholtz Snatched Interview
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds