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Jumpstyle: Floor Stomping and Heart Pumping

I may not be up on all the trendy fashions like my friend FabSugar, so Jumpstyle might be a thing of the past, but it's totally new to me. I think it's one of the funnest forms of dance/exercise I've ever seen. It incorporates jumping and kicking with choreography and beat-y music. It reminds me of double dutch jump roping, but there's just no jump rope. Check out this video.

I'm sure you could put some music on and come up with some interesting jumps, but how cool would it be to take a Jumpstyle class? The teacher could show everyone the moves one at a time and build on them, so by the end, the entire dance is doing the whole sequence together and imagine the calories you would burn.

If you want to see another video, then

Join The Conversation
DreadlocCowgirl DreadlocCowgirl 9 years
This dance is older than you! Google or Wiki "Kid 'N Play" or watch a House Party DVD. LOL! Everything old is new again!
missquiet missquiet 9 years
Fun! :)
thatgirljj thatgirljj 9 years
Ohmigod... that looks like SOOOO much fun (though possibly murder on your knees if you're over 19). That cheesy dutch gabber in the second one though... ugh, I thought that music went out in 1997!
GeikoSera GeikoSera 9 years
That looks like so much fun!!!
Lady-HotPants Lady-HotPants 9 years
I'm just back from Europe and discovered that the kids are now dancing "tecktonik", an awesome new mix of disco/ break dance/ hip-hop and more... I'm loving it and loving this too!
number6_ed number6_ed 9 years
I agree. It would be super fun.
nimue nimue 9 years
this looks sooo coool!! i want to learn how to do this
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