Skip Nav
Advanced Workouts
Prepare to Be Stunned at This Guy Doing Handstand Push-Ups on Top of Stacked Weights
Class Fitsugar
Torch 300 Calories in 30 Minutes With This Cardio Boot Camp
Shopping Guide
Here Are The All-Black Sneakers You'll Be Seeing Everywhere This Spring

Kale Pesto Recipe

A Reader Recipe: Superfood Pesto With Kale

Celebrate the warmer weather with this recipe for a healthy kale pesto that reader prepel posted in the Healthy Recipe community group.

Superfood Pesto

Superfood Pesto

Pesto Kale Recipe

Ingredients

  1. Kale, 6-8 leaves torn into chunks
  2. 1 tablespoon olive oil
  3. 2 tablespoons water
  4. Juice from 1/4 lemon
  5. 2 tablespoons sunflower seeds
  6. 1 garlic clove, sliced
  7. 6 parsley leaves

Directions

Add kale, lemon juice, garlic, and sunflower seeds into food processor and process until a pastey texture forms. Add olive oil and one tablespoon water. Process and scrape down sides as needed — 3-4 minutes. Add parsley leaves and one tablespoon water and process again, stopping to scrape, until a smooth texture forms. Makes 1.5 cups. Use as a dip, pasta sauce, or put on a slice of wholegrain bread with tomato and enjoy!

Got a similarly delicious recipe? Head on over to the Healthy Recipe community group and share one of your own.

Around The Web
Join The Conversation
Healthy Breakfast Ideas You Can Make the Night Before
Healthy Lunch Recipes For a Month
Healthy Smoothie Bowl Recipes
Healthy Brownie Recipe
Healthy Instant Pot Recipes
Healthy Salad Recipes
Unicorn Noodles Recipe

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds