Nutritionist Kimberly Snyder recommends her Glowing Green Smoothie, featuring kale, to clients to "rejuvenate skin, fight aging, and increase energy." She also recommends the juice as part of a healthy weight-loss program. Made up of about 70 percent green vegetables (and 30 percent fruit), this smoothie helps you eat far more kale than you ordinarily could.
Glowing Green Smoothie
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