Beneath kale's leafy cape is a superfood [1] chock-full of nutrients and versatile enough to be incorporated into a wide variety of dishes. You've most likely sprinkled it on salad or sautéed it alongside your main dish, but have you considered having it for breakfast? Kale [2] has helped put green smoothies [3] on the map, and we've gathered a few recipes that highlight this vegetable's undeniable value. Add kale to your go-to blend [4] or try one of these smoothies to shake things up.
Kale Blueberry Pineapple Smoothie
Get the recipe: kale blueberry pineapple smoothie [6]
Kale Cantaloupe Ginger Smoothie
Get the recipe: kale cantaloupe ginger smoothie [7]
Pineapple Kale Avocado Smoothie
Get the recipe: pineapple kale avocado smoothie [8]
Cherry Berry Ginger Smoothie
Get the recipe: cherry berry ginger smoothie [9]
Detox Green Smoothie
Get the recipe: detox green smoothie [10]
Kale Mint Smoothie
Get the recipe: kale mint smoothie [11]
Healthy Pineapple Kale Smoothie
Get the recipe: healthy pineapple kale smoothie [12]
Mango Kale Coconut Lime Smoothie
Get the recipe: mango kale coconut lime smoothie [13]
No-Fruit Pumpkin Green Smoothie
Get the recipe: no-fruit pumpkin green smoothie [14]
Kate Mara's Kale Smoothie
Get the recipe: Kate Mara's kale smoothie [15]
Kale Blueberry Banana Cinnamon ACV Smoothie
Get the recipe: kale blueberry banana cinnamon ACV smoothie [16]
Kale Beet Blueberry Chocolate Protein Smoothie
Get the recipe: kale beet blueberry chocolate protein smoothie [17]
Blueberry Mango Kiwi Kale Smoothie
Get the recipe: blueberry mango kiwi kale smoothie [18]
Ginger Pear Green Smoothie
Get the recipe: ginger pear green smoothie [19]
Glowing Berry Beet Smoothie
Get the recipe: glowing berry beet smoothie [20]