POPSUGAR

Want Sculpted Abs Like Kayla Itsines? These Are 10 of Her Favorite Ab Exercises

Jun 6 2018 - 11:50am

If you're in awe of Kayla Itsines abs, get ready to learn her favorite exercises. And, lucky for all of us, Kayla Itsines will be leading a real-time workout at POPSUGAR's Play/Ground event in NYC on June 9 and 10! Get your tickets here [1].

View this post on Instagram
[2]

The recently engaged [3] fitness influencer and trainer shared 10 of her favorite ab exercises [4] in a recent Instagram video, and they do not look easy. From double leg lifts [5] and flutter kicks [6] to V crunches [7] with weights, her core combo is guaranteed to make you sweat and burn. Pair these moves with her arm and back workout [8], and you're pretty much set for success.

See her favorite exercises above!


Source URL
https://www.popsugar.com/fitness/Kayla-Itsines-Favorite-Ab-Exercises-44757827