If you're in awe of Kayla Itsines abs, get ready to learn her favorite exercises. And, lucky for all of us, Kayla Itsines will be leading a real-time workout at POPSUGAR's Play/Ground event in NYC on June 9 and 10! Get your tickets here [1].
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The recently engaged [3] fitness influencer and trainer shared 10 of her favorite ab exercises [4] in a recent Instagram video, and they do not look easy. From double leg lifts [5] and flutter kicks [6] to V crunches [7] with weights, her core combo is guaranteed to make you sweat and burn. Pair these moves with her arm and back workout [8], and you're pretty much set for success.
See her favorite exercises above!