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The Trainer Who Is Taking Instagram by Storm

Aussie trainer Kayla Itsines seems to be everyone's current Instagram obsession. Her toned, strong, and lean physique; bright and beautiful food photos; and high-energy workout videos make us want to drop our iPhones and hit the gym hard. She's helped tons of women lose weight with her tips, tricks, and online workout plan — and her Instagram has the before and after photos to prove it! If you're in need of some fresh fit inspiration on your account, here are the reasons it's time to give her a follow.

Source: Instagram user kayla_itsines

She Gets Creative With Workout Locations
She Has Two Incredibly Cute Dogs
She Shares a Ton of Amazing Before and After Photos
She's Not Afraid to Lift
She Understands Recovery
She Keeps Her Diet Clean (and Inspiring!)
She Has a Sense of Humor
Did We Mention the Dogs?
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peachbonnet peachbonnet 2 years

I love Kayla's workouts! I have her guide and it's incredible. I don't have a crazy before/after photo, but I'm SO much stronger and have way more endurance than I did before I started her guide.

nancyeinhart nancyeinhart 2 years

Wow, that before and after is incredible!
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