Kayla Itsines's Tips

Aussie trainer Kayla Itsines seems to be everyone's current Instagram obsession. Her toned, strong, and lean physique; bright and beautiful food photos; and high-energy workout videos make us want to drop our iPhones and hit the gym hard. She's helped tons of women lose weight with her tips, tricks, and online workout plan — and her Instagram has the before and after photos to prove it! If you're in need of some fresh fit inspiration on your account, here are the reasons it's time to give her a follow.

Source: Instagram user kayla_itsines