So you've decided to embark on a lifestyle that's growing in popularity: the keto diet [1]. After you figure out if it's right for you [2], the next thing on your list is probably hitting the grocery store [3] for a whole bunch of keto-approved foods [4]. The regimen is all about low-carb, high-protein foods and includes lots of meat, fats, and vegetables, and cuts out grains, sugar [5], and high-carb fruits like apples and bananas. If you're a member at Sam's Club, you're no stranger to the benefits of finding low-priced items that aren't available at other nationwide grocery stores, and the aisles are filled with plenty of keto options. The next time you need to stock up, look for the following 20 keto-compliant foods that won't disappoint.
Pulled Chicken (Perfect For Meal Prep!)
Monterey Jack Cheese in Red Hot Pepper, Sweet Heat Habanero, and Ghost Pepper
Almond Flour and Coconut Oil
Dry Roasted Sea Salt Almonds
Nitrate- and Nitrite-Free Prosciutto
Pork Rinds, Sausage, and Beef Bacon Burgers
Brussels Sprouts, Strawberries, Asparagus, and More Low-Carb Produce
Cheese Petites With Garlic and Pepper
Chicken Sausage in Honey Habanero, Mozzarella & Roasted Garlic, and Gouda & Pear
Links:
[1] https://www.popsugar.com/fitness/Keto-Dinner-Recipes-44293513
[2] https://www.popsugar.com/fitness/Keto-Diet-Good-You-44437635
[3] https://www.popsugar.com/fitness/Keto-Diet-Foods-From-Trader-Joe-44824993
[4] https://www.popsugar.com/fitness/Keto-Food-List-44531162
[5] https://www.popsugar.com/fitness/Low-Carb-Sweeteners-Keto-Diet-44932187
[6] https://www.popsugar.com/fitness/Best-Keto-Food-From-Costco-44921188