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Kettlebell Workouts For Beginners to Advanced

The Tone It Up Girls Share a Calorie-Blasting Kettlebell Workout

Like using kettlebells? Then check out these kettlebell workouts that Karena and Katrina from Tone It Up posted in their Tone It Up group in the FitSugar Community.

Hey FitSugar community! It's Karena and Katrina from Tone It Up.

Here's a fun routine to do with the kettlebells that tones the inner thighs, lifts the booty, strengthens the core, and tones the waistline and entire upper body! Have you ever tried it? Now's the time; here's a printable routine to bring to the gym.

There's more! Check out Tone It Up's kettlebell workout videos (and a printout for a beginner's kettlebell routine) after the break.

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New to Kettlebells? Here's a beginner routine: print your routine here.

Have a workout to share? Post it in our FitSugar Community, and we may feature it on our homepage!

Join The Conversation
PercentBodyweight PercentBodyweight 5 years
Hi, \u00a0 Can you please let me know what is the Hardest part of the Kettlebell Turkish Get up? \u00a0 Big big thanks!
bjeanne18 bjeanne18 5 years
Those Turkish Get-ups look killer...
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