While discussing her new memoir, Strong Looks Better Naked [1], Khloé Kardashian appeared on The Tonight Show With Jimmy Fallon [2] and revealed some tidbits of her fitness journey. Although she initially began working out to relieve stress, shedding pounds was an inevitable result she's been happy with, motivating her to stick to healthy habits [3] ever since. As a "leg and ass girl," Khloé's favorite machine at the gym is the stairs, the perfect two-in-one machine for cardio and lunges. In addition to working out regularly with her trainer [4], she also shared her love for SoulCycle and hilariously admitted to belting out the songs while spinning. Don't we all? "Someone moved a bike from me because I was singing Beyoncé so loud — they were annoyed with me so they got off the bike."

Watch her interview in full in the video above!