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Kim Kardashian Loves Barry's Bootcamp Workout

Kim Kardashian's Breakup Workout: Barry's Bootcamp

Kim Kardashian is not one to drown her heartache in tears; she's more the sweat-it-out type. She's moving on post-breakup and working it out. The 29-year-old recently told People magazine that she's all about the boot camp workout these days: "I’m kind of loving Barry’s Bootcamp. It’s torture but it’s amazing. I see a difference right away when I go."

Classes at Barry's Bootcamp combine "drill sergeant tactics with a party atmosphere." Currently classes are held in three So Cal locations: West Hollywood, Sherman Oaks, and San Diego. Classes are around $20 a pop. Barry's classes begin with a 25 to 30 minute hilly interval workout on the treadmill, which is followed by 25 to 30 minutes of strength training, ending with a stretch-filled cooldown. Don't live in LA? You can always try the workout via DVD.

Running was always my cure for heartache; what's your breakup workout?

Image Source: INFphoto.com
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jaan_black jaan_black 7 years
I run around the block, up a massive hill, run home then do squats (50) and crunches (100)....that's my routine and I'm stickin to it...20 minutes, tops
Soniabonya Soniabonya 7 years
Is it just me or did anyone else LMAO at the cover of the DVD? Aviator glasses, awesome.
Soniabonya Soniabonya 7 years
Running gets me going and a lot of shadow boxing. Gets some of the anger out of me :) Tho sometimes when I just can't workout the rage I go to my canvas and it's almost an immediate calm. Until the painting pisses me off. LOL.
Advah Advah 7 years
(still) relevant topic, sadly. Yoga, reiki and Jillian Michaels' 20 mins quick workouts. My leg's too fragile for running at the moment, sadly.
TADOW TADOW 7 years
Kickboxing! Punching the bag or kicking the air gets ALL the stress out.
tlsgirl tlsgirl 7 years
Definitely running for me. It's amazing how much faster I can do when filled with post-breakup rage :)
MandeeLei MandeeLei 7 years
Running is my bad day or stress reliever go to. However, if I am really pissed off about something nothing is better than lifting weights, lifting as heavy as possible.
inlove23 inlove23 7 years
Working out is the best stress reliever in my mind. Btw, what exactly is drill sergeant tactics with a party atmosphere? Party isn't exactly the first word I think of when it comes to boot camp. haha.
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