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Kim Kardashian Loves Barry's Bootcamp Workout

Kim Kardashian's Breakup Workout: Barry's Bootcamp

Kim Kardashian is not one to drown her heartache in tears; she's more the sweat-it-out type. She's moving on post-breakup and working it out. The 29-year-old recently told People magazine that she's all about the boot camp workout these days: "I’m kind of loving Barry’s Bootcamp. It’s torture but it’s amazing. I see a difference right away when I go."

Classes at Barry's Bootcamp combine "drill sergeant tactics with a party atmosphere." Currently classes are held in three So Cal locations: West Hollywood, Sherman Oaks, and San Diego. Classes are around $20 a pop. Barry's classes begin with a 25 to 30 minute hilly interval workout on the treadmill, which is followed by 25 to 30 minutes of strength training, ending with a stretch-filled cooldown. Don't live in LA? You can always try the workout via DVD.

Running was always my cure for heartache; what's your breakup workout?

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jaan_black jaan_black 7 years
I run around the block, up a massive hill, run home then do squats (50) and crunches (100)....that's my routine and I'm stickin to it...20 minutes, tops
Soniabonya Soniabonya 7 years
Is it just me or did anyone else LMAO at the cover of the DVD? Aviator glasses, awesome.
Soniabonya Soniabonya 7 years
Running gets me going and a lot of shadow boxing. Gets some of the anger out of me :) Tho sometimes when I just can't workout the rage I go to my canvas and it's almost an immediate calm. Until the painting pisses me off. LOL.
Advah Advah 7 years
(still) relevant topic, sadly. Yoga, reiki and Jillian Michaels' 20 mins quick workouts. My leg's too fragile for running at the moment, sadly.
Kickboxing! Punching the bag or kicking the air gets ALL the stress out.
tlsgirl tlsgirl 7 years
Definitely running for me. It's amazing how much faster I can do when filled with post-breakup rage :)
MandeeLei MandeeLei 7 years
Running is my bad day or stress reliever go to. However, if I am really pissed off about something nothing is better than lifting weights, lifting as heavy as possible.
inlove23 inlove23 7 years
Working out is the best stress reliever in my mind. Btw, what exactly is drill sergeant tactics with a party atmosphere? Party isn't exactly the first word I think of when it comes to boot camp. haha.
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