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Get Ready For a 10-Minute Booty Burner — No Equipment Needed
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Lady Gaga's Workout For a Shapely Booty

Get Lady Gaga's Booty With This Simple Workout

Known for her crazy costumes and her cut abs, Lady Gaga also has quite a shapely backside. To get the scoop on her booty moves, we talked to her trainer Harley Pasternak. Here, he shows us three exercises you can do to tone your tush.

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Matthew2480202 Matthew2480202 5 years
Skater Lunges are decent, but you don't really challenge the glutes the way that you could. I'd recommend "low bar squats", they work your glutes and hamstrings instead of your quads, so you get a great toned shape down there. Also you don't have to use heavy weights, I used to practice it with a swiffer...that's right, a swiffer.  Here's the movement, if you're interested: http://how-do-i-burn-fat-fast.com/great-workouts/a-power-lifters-fat-burning-secret/  
Angelica Angelica 5 years
Love this! Work it out!
logicalharmony logicalharmony 5 years
This was a great video! Thanks for the motivation!!!
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