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Beginner Fitness Tips
Strength vs. Cardio — Here's How You Should Structure Your Workout
Beginner Fitness Tips
Someone Finally Explains What That Extra Set of Shoelace Holes Is For
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Lightened-Up Apple Coconut Crumble Pie — Shh, No One Will Know It's Vegan

Live Chat @ Noon PST

Hey Gang,

Thanks everyone who came to the chat. We talked about the hidden joys of snowshoeing and the challenges of surfing. Drop by next week and let's see where the conversation takes us.

Join me and other FitSugar readers in the chat room every Monday at noon PST - that's 3:00 pm for all you east coast folks. We generally chat for about 30 minutes.

islandmama islandmama 10 years
sorry I missed your live chat Fit.....always interesting and informative...will try and catch you next week.
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