4 Calorie-Saving Food Swaps That Taste Like the Real Deal
I cannot keep sour cream in my house anymore, because I will polish it off in two sittings (OK, maybe one). We're all about the occasional indulgence over here — 80/20, anyone? — but if you're committed to losing weight, certain foods cannot be an everyday occurrence. It's important to recognize your trigger foods and try to find lighter substitutions that satisfy your cravings and palate. The following four food swaps slash calories but keep things tasting just like the real deal.