12 Low-Calorie, Protein-Packed, Easy-to-Make Snack Recipes

Jun 23 2018 - 1:25pm

Prepping some snack recipes ahead of time to have for the week can help prevent you from grabbing cookies the easiest, quickest bite when you're hungry between meals. And because these are low in calories and full of protein, they can help keep portions and hunger in check to help you lose weight. Try these simple recipes that offer at least six grams of protein that are around 150 calories or fewer!

Banana Oat Cookies

Calories: 124 for two cookies
Protein: 5.6 grams

Get the recipe: banana oat cookies [2]

Lemon Coconut Protein Balls

Calories: 147 for three balls
Protein: 7.2 grams

Get the recipe: lemon coconut protein balls [3]

High-Protein Banana and PB Snack

Calories: 158
Protein: 13.6 grams

Get the recipe: banana and PB snack [4]

Chocolate Almond Smoothie

Calories: 153
Protein: 15.6 grams

Get the recipe: chocolate almond smoothie [5]

Coconut-Covered Chocolate Protein Balls

Calories: 159 for three balls
Protein: 7.8 grams

Get the recipe: coconut-covered chocolate protein balls [6]

Cocoa Cinnamon Sugar Roasted Chickpeas

Calories: 144 per serving
Protein: 6.2 grams

Get the recipe: cocoa cinnamon sugar roasted chickpeas [7]

Chocolate Protein Pudding

Calories: 146
Protein: 7.3 grams

Get the recipe: chocolate protein pudding [8]

Vegan Post-Workout Protein Balls

Calories: 141 for three balls
Protein: 8.1 grams

Get the recipe: vegan post-workout protein balls [9]

Hummus Deviled Eggs

Calories: 94 for one
Protein: 6.4 grams

Get the recipe: hummus deviled eggs [10]

Peanut Butter Brownie Bites

Calories: 124 for one
Protein: 5.1 grams

Get the recipe: peanut butter protein brownie bites [11]

Black Bean Brownie Bites

Calories: 149 for one
Protein: 5.9 grams

Get the recipe: black bean brownie bites [12]

Chocolate Raspberry "Truffles"

Calories: 142 for two balls
Protein: 6.6 grams

Get the recipe: chocolate raspberry protein balls [13]

Roasted Edamame

Calories: 153 per serving
Protein: 13.4 grams

Get the recipe: roasted edamame [14]

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