Skip Nav
Class Fitsugar
The Quiet At-Home Workout That Crushes Calories
Before and After
You'll Want to Do CrossFit After Seeing These Transformation Photos
Beginner Fitness Tips
7 Ways to Run Like a Pro

Low-Calorie White Wine Spaghetti Recipe

Skinny Bitch Supper: Low-Cal Spaghetti With White Wine Sauce

You don't need heavy cream, butter, and cheese to create a satisfying pasta supper, and this vegan-friendly spaghetti recipe from The Skinny Bitch is proof. Fresh produce and a fragrant white wine and garlic sauce keep this recipe low in calories but rich in flavor and nutrients like vitamins A and C. Everyone at your table will enjoy this fresh supper — vegan or not!

Spaghetti With Spinach in a White Wine Garlic Sauce

Spaghetti With Spinach in a White Wine Garlic Sauce

Low-Calorie White Wine Spaghetti Recipe

Ingredients

  1. 1 box thin spaghetti, uncooked
  2. 3 tablespoons grapeseed oil, divided
  3. 5 medium white or cremini mushrooms, thinly sliced
  4. Salt and pepper, to taste
  5. 2 cups vegetable stock, divided
  6. 1/2 cup finely chopped onion
  7. 3 garlic cloves, minced
  8. 8 ounces fresh baby spinach
  9. 3 roma tomatoes, chopped into large pieces
  10. 1/2 cup white wine
  11. Parsley leaves, to garnish

Directions

  1. In a large pot, boil water over high heat and cook the spaghetti according to the package directions. Drain and set aside.
  2. Heat a large sauté pan over medium-high heat. Add one tablespoon of the oil and the mushrooms, and sauté five to eight minutes until caramelized and golden. Add salt and pepper to taste, and cook one additional minute. Stir in two tablespoons of stock, and cook until stock is absorbed. Move the mushrooms to a small bowl.
  3. Add another tablespoon of the oil to the sauté pan and the onion. Sauté over medium heat for about 10 minutes, or until the onions are golden brown. Stir in garlic, and sauté two minutes, stirring constantly. Spoon the onion and garlic mixture into a small bowl.
  4. Return the pan to the stove over medium-high heat, and add the remaining oil. Add the spinach, and sauté until the spinach is wilted, about two minutes. Add two tablespoons of the stock, and cook until absorbed.
  5. Return the mushrooms, onion, and garlic. Then add the tomatoes to the pan with the spinach, and cook over medium-high heat.
  6. Add the white wine, and cook until reduced by two-thirds, stirring occasionally. Stir in the remaining stock, and cook for five minutes, until the sauce begins to reduce and thicken.
  7. Top the pasta with sauce, and toss to coat.



Nutrition

Calories per serving
228
Around The Web
Join The Conversation
Irina3178892 Irina3178892 3 years
How about more alternatives to pasta : http://rdirina.wordpress.com/just-because-you-can-eat-it-it-doesnt-mean-you-should/
Nikki Reed Bayou With Love Cosmetic Set
Hailee Steinfeld Teams With Mission
Italian Cooking Tips
Roast Cauliflower With Breadcrumbs and Parmesan
Healthy Baked Oatmeal
What is Botulism?
What to Do When an Anxiety Attack Happens
How to Measure Spaghetti
Coffee Smoothie Recipe
DIY Superfood Shot
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds