If you could use some low-carb inspiration [1] to breathe some life back into your meal prep [2], you've come to the right place. For this roundup, we're serving up beef ideas — just one of the proteins you probably keep tucked away in your freezer (right alongside those chicken thighs [3]). While you shouldn't eat red meat more than once or twice a week [4], beef makes the list of approved low-carb foods [5]. But just like so many other staples, it can get boring after a while when you're making the same old seasoned steak with veggies. Consider that one problem solved — just browse these flavorful recipes, and you'll see why.
Asian Surf and Turf
For double the protein, try this stir-fry with both steak and shrimp and serve with cauliflower rice. It's a lot healthier than takeout, which is usually very high in sugar [7].
Get the recipe: Asian surf and turf [8]
Instant Pot Beef Ragu
The most tender, melt-in-your-mouth shredded beef is the ultimate low-carb dinner. Mashed cauliflower [9] would make a great addition to this dish.
Get the recipe: Instant Pot beef ragu [10]
Keto Casserole With Ground Beef and Broccoli
Picture a mashup of cheeseburger and lasagna, and you get this delicious casserole [11]. It's less than six grams of net carbs per serving, but the gooey cheese and crunchy broccoli make it extra satisfying.
Get the recipe: keto casserole with ground beef and broccoli [12]
Low-Carb Meatball Burrito Bowls
Who can say no to these meatballs, with only five grams of net carbs [13] per serving? They're served with a refreshing pico de gallo, cauliflower rice, cheese, and creamy sour cream.
Get the recipe: low-carb meatball burrito bowls [14]
Instant Pot Keto Mississippi Pot Roast
You might think of pot roast as an all-day affair, but this recipe is ready in just under two hours, and you'll have enough leftovers to inspire lunch or dinner the next day.
Get the recipe: Instant Pot keto Mississippi pot roast [15]
Beef Chili
Skip the beans in traditional chili, and instead load up on high-volume, nutrient-rich vegetables like zucchini, bell peppers, and green chiles.
Get the recipe: beef chili [16]
Salisbury Steak
Who can say no to this comfort food classic? Gravy is typically thickened with flour or cornstarch [17], but this recipe substitutes low-carb tapioca flour.
Get the recipe: Salisbury steak [18]
Fajita Salad With Steak
If you only have 30 minutes to cook, throw together this healthy Mexican dinner. The homemade dressing [19] can be prepped in advance and used for other dishes.
Get the recipe: fajita salad with steak [20]
Philly Cheesesteak Dip
This low-carb recipe is perfect for entertaining guests [21]. Skip the bread, and try dipping fresh-cut veggies like broccoli or carrots instead.
Get the recipe: Philly cheesesteak dip [22]
Healthy Beef and Broccoli
This is sure to become a family favorite. Beef sirloin, broccoli, sesame, green onions, and fresh cilantro fuse together for the ultimate dinner that feels like a cheat meal.
Get the recipe: healthy beef and broccoli [23]
Paleo Meatloaf
This meatloaf is so delicious, your family will never guess it's sugar-free, keto-friendly, Whole30-compliant [24] — and only 210 calories per serving.
Get the recipe: Paleo meatloaf [25]
Keto Beef Meatballs
This recipe skips the bread crumbs and almond flour for a super low-carb meatball that's still really tasty. The secret ingredient? Parmesan.
Get the recipe: keto beef meatballs [26]
Satay Beef Bowls
Craving Thai food? Swap takeout for this beef marinated in a creamy peanut sauce and served with green beans and cauliflower rice.
Get the recipe: satay beef bowls [27]
Instant Pot Swiss Steak
Mushrooms and a rich tomato sauce cover this steak for extra flavor with every bite. All it needs is one hour in the Instant Pot, and dinner is served.
Get the recipe: Instant Pot Swiss steak [28]
Lasagna Skillet
Lasagna is just that much better when it's made with spaghetti squash and cooked in one pan [29].
Get the recipe: lasagna skillet [30]