POPSUGAR

Feb 6 2019 - 5:07pm

Low-Carb Chili

Original Recipe

Low-Carb Chili Recipe

Ingredients

  1. 2 tablespoons olive oil
    1/3 cup diced red onion
    4 minced garlic cloves
    1 pound ground beef
    2 tablespoons cumin
    1 tablespoon oregano
    1 tablespoon paprika
    1 teaspoon garlic powder
    1/2 teaspoon cinnamon
    1/2 tablespoon onion powder
    1 tablespoon chili powder
    1 1/2 teaspoon salt
    1/2 teaspoon black pepper
    2 cups chopped zucchini
    1/4 cup diced green chile
    1 cup chopped bell pepper
    3 tablespoons Worcestershire sauce
    2 tablespoons tomato paste
    1 cup tomato sauce
    1 14.5 oz can diced tomatoes
    1 bay leaf
    1 tablespoon minced parsley
    Optional toppings: sour cream, cheese, avocado

Directions

  1. Add olive oil in a large pan or pot over medium heat. Once the oil is hot, add the onions and garlic.
  2. Add the ground beef with all the ground spices. Allow the meat to brown while breaking it apart with a wooden spoon or spatula so it doesn't clump up.
  3. Once the ground beef is done, add the zucchini, chile, bell peppers, Worcestershire sauce, tomato paste, tomato sauce, diced tomatoes, bay leaf, and parsley.
  4. Bring to a rolling boil for three minutes. Then, reduce heat to a simmer and cover for 20 minutes. If you like your chili a bit thinner, feel free to add a little beef broth.
  5. Take off the heat and serve in a bowl with low-carb toppings like cheese, sour cream, or avocado slices.


Source URL
https://www.popsugar.com/fitness/Low-Carb-Chili-Recipe-45644966