The 1 Lunge You Need to Start Adding to Every Workout

Jan 17 2017 - 5:40pm

Why you'll want to add this lateral lunge to every workout [1] — Women's Health
This 30-minute workout will optimize training [2] — Fitness
How to prepare make-ahead spaghetti squash [3] — Cooking Light
Face yoga exists and it helps fight off wrinkles [4] — Health
9 stir-fry recipes that are way better than takeout [5] — Greatist
7 things to remember when you want to give up [6] — HuffPost Healthy Living
These are the top 10 workout playlists according to Spotify [7] — Self
The best frozen entrees from Trader Joes [8] — POPSUGAR Food

Links:
[1] http://www.womenshealthmag.com/fitness/fitgif-friday-low-lateral-lunge
[2] http://www.fitnessmagazine.com/workout/abs/exercises/30-minute-total-body-circuit-workout/?socsrc=fitfb15popsugar
[3] http://www.cookinglight.com/food/how-to-prepare-make-ahead-spaghetti-squash/?xid=ckl-popsugar
[4] http://www.health.com/beauty/face-yoga
[5] http://greatist.com/eat/easy-stir-fry-recipes-to-make-during-the-week
[6] http://www.huffingtonpost.com/entry/tricks-to-keep-a-resolution_us_5878fd77e4b0e58057fe6207
[7] http://www.self.com/story/top-workout-playlists-according-to-spotify/?mbid=synd_popsugar
[8] https://www.popsugar.com/food/Best-Frozen-Meals-From-Trader-Joe-40578317

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The 1 Lunge You Need to Start Adding to Every Workout