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Madonna's Still Working Out, A Lot

Madonna's Still Working Out, A Lot

At 48, Madonna is one fit momma. I knew she was a big fan of jogging around town and doing yoga from time to time, but it turns out that she has been doing a lot (and I mean a lot) more than just that to get ready for her Live Earth performance.

Sources say:

"...Madonna has been using the so-called gyrotonic expansion system, a wooden contraption of levers and pulleys which elongates muscles. She also practises pilates and yoga and does between 200 and 400 sit-ups a day."

That seems like a lot, even for Madonna, so I really hope she gives herself ample time to rest that tired body in between all her hard work. But even more than that, I really hope Madonna allows herself to enjoy the occasional cookie or piece of birthday cake.


Join The Conversation
junglegirljlt junglegirljlt 9 years
I hate to exercise! I could never do that much exercise with working 40 hours a week! LOL! I'm way to lazy and I'm the same age as Madonna!
bizzybee bizzybee 9 years
I've always admired her discipline, although sometimes I wonder if she does take it too far? I read in Vogue that she exercises everyday. While I may never have her iron will, she does inspire me to work on my fitness and I love doing cardio to Confessions.
Cherryluv Cherryluv 9 years
200-400 situps A DAY??!!! HOLY COW woman, lol!! Well, good for her! She looks great! I only do 60 a day...and I thought that was a lot, haha.
UrbanBohemian UrbanBohemian 9 years
I really admire her discipline. She looks so good for her age that she could put women that are younger than her to shame! But I suspect that she may work herself too hard sometimes which may be counter-productive.
daiane daiane 9 years
she looks incredible. even from the age perspective. i'm a fan :)
floweroflove floweroflove 9 years
mm, it is known that Madonna has an iron will and perseverance. She is business!
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