Skip Nav
Fitness Inspiration
23 Breathtaking Shots of Ballerinas Against City Backdrops
Healthy Recipes
18 Healthy Dinners That Are 5 Ingredients or Less
Sleep
The Perfect Nap Length (and Why You Need a Nap Daily)

Mandy Moore Goes Deep to Find Balance

Mandy Moore appears to accept herself gracefully, brushing off Hollywood ideals and expectations and replacing them with her own. While dealing with a relatable love-hate relationship with her hips, the singer is working to achieve a deeper sense of balance in her life. She told Women's Health, "I'm into having balance in my life and trying to treat myself well." To find out how Mandy nourishes her body and mind,

.

Mandy exercises her body by going on hikes and doing Pilates three or four times a week, and she achieves mental health and happiness by receiving regular acupuncture sessions and going to therapy. She loves acupuncture and says, "It's so restorative. It brings me back to myself." The therapy sessions are "freeing" for Mandy because she gets an unbiased view and doesn't feel like she's being judged. It's clear that Mandy is doing everything she can to take care of herself, and her efforts are paying off.

Image Source: Getty
This Is Us Cast Press Room Interview at the SAG Awards 2018
This Is Us Cast Reactions to Their SAG Award Win 2018
New Charlotte Tilbury Hollywood Flawless Filter
Mandy Moore Shape Magazine Cover
Mandy Moore Interview For This Is Us Season 2
Mandy Moore's Hair and Makeup at SAG Awards 2018
What Will Mandy Moore's Wedding Dress Look Like?
Which Episode Does Jack Die in on This Is Us?
Mandy Moore's Golden Globes Dress 2018
Joanna Vargas Golden Globes 2018 Facial
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds