Skip Nav
Healthy Eating Tips
10 Kitchen Hacks That Make Life Healthier and Easier
How to Lower Cortisol Levels
Healthy Living
Stop Stress in Its Tracks With These 5 Easy Tips
Healthy Recipes
20 Healthy Cauliflower Recipes For Every Meal of the Day

Matthew Morrison of Glee Runs For Fitness and Does Headstands to Chill Out

Glee's Matthew Morrison Believes in the Power of a Headstand

Having survived the simple choreography and sequined costumes of my high school swing choir, I have tuned into Glee since the beginning. As a self-professed Gleek, I must tell you my choir teacher had nothing on Mr. Schuester, aka Matthew Morrison.

Aside from our respective swing choir pasts, Matthew and I actually have a lot in common that might not be so apparent on the surface. One: we both like to run. He told Parade magazine that he likes to log five miles before heading to the set for a day of shooting. Two: he likes to turn things upside down. The actor explains his end-of-work ritual like this: ". . . after the day is done, before I leave my trailer, I do a headstand. It kind of gets all the blood in my head and it kind of lets me forget about everything, like 'All right, we're starting fresh, let's go.'" I love the oddly calming sensation of holding a headstand, too. See — so much in common!

Well, I guess you all know where to find me next Tuesday night.

Image Source: Getty
From Our Partners
Is It Bad to Run on Sand?
Best Running Shoes at Nordstrom 2018
How to Burn Calories Fast on the Treadmill
Emotional Stages of Registering For a Marathon
Glee Cast Reunion Instagram Photos March 2018
Treadmill Mistakes
Best Stretches After a Run
Who Plays Jo's Husband on Grey's Anatomy?
Chord Overstreet Interview June 2017
5K a Day Challenge
Lea Michele's Least Favorite Glee Songs
Lea Michele and Darren Criss "Don't You Want Me" Duet 2017
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds