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Medicine Ball Back Workout From Tone It Up

A Workout Video From Tone It Up: "Backless Dress Workout"

Here's another great workout video from the Tone It Up community group. Time to get our backs in shape!

Hey FitSugar Community! It's Karena and Katrina from Tone It Up!

This week's workout is great to do with a partner! It will have your back looking totally sexy and toned if you're planning to rock a backless dress to any holiday parties this season.

To get the printable workout and more great tips from the Tone It Up girls, check out the Tone It Up community group. While there, go ahead and post your own content to the FitSugar Community — it might end up on our homepage!

 

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