Skip Nav
Bodyweight Workouts
Do These 3 Things in Your Living Room to Lose Weight
Sip on This All-Natural and Not-so-Sugary Unicorn Frappuccino
We've Found Your Next Workout

Medicine Ball Back Workout From Tone It Up

A Workout Video From Tone It Up: "Backless Dress Workout"

Here's another great workout video from the Tone It Up community group. Time to get our backs in shape!

Hey FitSugar Community! It's Karena and Katrina from Tone It Up!

This week's workout is great to do with a partner! It will have your back looking totally sexy and toned if you're planning to rock a backless dress to any holiday parties this season.

To get the printable workout and more great tips from the Tone It Up girls, check out the Tone It Up community group. While there, go ahead and post your own content to the FitSugar Community — it might end up on our homepage!


Around The Web
Join The Conversation
Best Places to Read a Book
10-Minute Leg and Butt Workout For Pregnant Women
Mom Workout
Burlesque Home Workout
Move It at Home: Winsor Pilates Back Workout
Ab Workout Without Crunches (Video)
Healthy Huevos Rancheros Recipe
Healthy Latin Recipes
How to Exercise With a Medicine Ball at Home
How to Do the Alphabet Workout Using a Medicine Ball
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds