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Metabolism Boosters or Not?

Who doesn't want to give their metabolism a little bump? Can you separate out the facts from fiction when it comes to increasing your calorie burn? Take this quiz and see.

Metabolism Boosters or Not?

Which type of workout boosts your metabolism?

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Giasbash6260 Giasbash6260 7 years
100 %! Metabolism GET REVVING!
morninghurts morninghurts 7 years
I knew I'd do good on this :)
cg130 cg130 7 years
Yeaaaah, 5/5!
smolliecakes smolliecakes 7 years
Wow, a lot of things I didn't know. The spicy thing especially, makes me feel better for eating those spicy foods this weekend. The coffee and green tea thing is interesting too, I didn't think coffee would do that.
ualili ualili 7 years
5/5 - woohoo!
Talldiva45 Talldiva45 7 years
Wow - hey now. Got them all correcto!
Mila_83 Mila_83 7 years
Its official...I'm a health nut! 5/5
Asche Asche 7 years
@Modus: I recently read that same fact. I sprinkle pepper flakes on everything now. Plus, it makes food so much more enjoyable. Also, spicy foods are great for beating the heat. When you go to very hot climates like India or Thailand, locals eat spicy foods all day and constantly drink hot tea. I always refused to believe that both can help lower your body temp., but both really do help to cool you down!
Modus-Vivendi Modus-Vivendi 7 years
Yay! I got them all right. Spicy raises your metabolism a little bit, but it also makes you eat more slowly so you consume less calories overall.
stargazer25 stargazer25 7 years
Woo hoo got them all right.
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