Miley Cyrus is back with yet another impressive yoga video on Instagram. The 24-year-old singer uploaded a video of herself mastering the superchallenging yoga pose known as Urdhva Dhanurasana (Wheel pose). In the clip, Miley makes the tricky pose seem effortless by pulling off the backward bend while standing up. "urdhva dhanurasana !!!! yippie! twas a gift from z supermoon," Miley wrote. If you're looking to become a back-bending pro like Miley, use our yoga sequence to help you build into Wheel just like the pop star.