fri-namaste 💜💙💚💛❤️ [1]
Miley Cyrus is no beginner to yoga [2] and she's always sharing what she's up to on Instagram. The singer and proud vegan [3] practices Ashtanga yoga, and boy, does she make it look easy! Miley posted a picture of herself in Shoulder Pressing [4] and we are impressed. The challenging balancing pose does triple duty by working your arms, back, and core. Without a doubt, we would take a class led by Miley.