These Common Misconceptions Are Keeping You From Killer Abs

Jul 30 2015 - 10:10am

Don't believe these myths about getting great abs [1] — Women's Health
This 1 move will transform your shoulders, arms, and core [2] — Self
Myths about sunscreen you need to stop believing [3] — Shape
11 superfoods to add to your grocery list [4] — Real Simple
No membership necessary: ways to get fit without a gym [5] — Health
Meatless protein to keep your body happy and healthy [6] — Cooking Light
The best guide for when it's time for a new pair of running shoes [7] — Women's Running
Cure itchy, swollen bug bites with this trick [8] — POPSUGAR Beauty

Links:
[1] http://www.womenshealthmag.com/fitness/ab-toning-myths
[2] http://www.self.com/fitness/workouts/2015/07/pilates-arm-exercise-at-home-workout/?mbid=synd_fitsugar
[3] http://www.shape.com/lifestyle/beauty-style/spf-and-sun-protection-myths-stop-believing
[4] http://www.realsimple.com/food-recipes/shopping-storing/food/superfoods/?xid=rs-popsugar
[5] http://www.health.com/health/gallery/0,,20531849,00.html
[6] http://www.cookinglight.com/food/vegetarian/protein-for-vegetarians/?xid=ckl-popsugar
[7] http://womensrunning.competitor.com/2015/07/run-eat-repeat/how-to-select-a-new-pair-of-running-shoes_44431/?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014
[8] https://www.popsugar.com/fitness/Natural-Mosquito-Bite-Remedies-30716823

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These Common Misconceptions Are Keeping You From Killer Abs