Skip Nav
Shopping Guide
Yo, Amazon Prime Has Insanely Cheap Workout Clothes (and They're Actually Really Cute)
Summer
The 1 Thing I Do to Feel Confident in a Swimsuit (and It Doesn't Involve Weight Loss)
FitFinder
We've Found Your Next Workout

Mistakes You're Making at the Grocery Store

5 Mistakes You're Making at the Grocery Store — and How to Prevent Them

Grocery shopping. It's something we all do, but to ensure you're making the best choices it helps to have a strategy in place before hitting the aisles. Watch this video and learn how best to navigate your local grocery for the healthiest purchases.

Join The Conversation
NV15266484 NV15266484 3 years
Great info
Abbe3704351 Abbe3704351 4 years
This is a great video. I love when I see good, factual, doable, information available for people. I'll be sharing this on my facebook wellness page! Thanks!
Zelana-Montminy Zelana-Montminy 5 years
@solei - both soy and chili can be health promoting so, if used in moderation and are free of preservatives, these sauces are both good (and tasty!) flavor enhancers. Please note that if you need to watch sodium intake, you might want to try a reduced sodium soy sauce option. @isse - good point, very true! that could be a whole other video series on how to buy healthy on a budget :)
Isse Isse 5 years
Great tips. And actually, a healthy grocery list makes your expenses go way down... so you eat better and you save money, always a big plus!
Solei Solei 5 years
Loved this video- it's informative and to the point. Question: What do you think about soy sauce and sweet chilli sauce? Are they healthy enough to be included in a diet? Thank you!
TADOW TADOW 5 years
Very good video.
Zelana-Montminy Zelana-Montminy 5 years
you're most welcome, so glad you like it!
shaunarae shaunarae 5 years
Love this video - it's informative, to the point, and upbeat. Thank you!
Sweet Combforts Waffle Pops
10-Minute Workout For Arms and Legs by Sadie Lincoln of barre3
Oreo Cinnamon Rolls Recipe
Iced Golden Milk Recipe
Best Foods Sold at Aldi
Foods That Help You Lose Weight and Fight Acne
Belle Apple Roses Recipe
Connor Franta Answers Dating Questions with POPSUGAR
The Best Frozen Pasta From Trader Joe's
70-Year-Old Woman Runs 7 Marathons on 7 Continents
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds