Skip Nav
Vegan
Can't Decide Between Hummus or Guacamole? Make Avocado Hummus
Detoxes
I Gave Up Sugar For an Entire Month, and Here's What Happened
Hangovers
I Got Hammered to Try These Hangover-Prevention Vitamins, So You Don't Have To

Mistakes You're Making at the Grocery Store

5 Mistakes You're Making at the Grocery Store — and How to Prevent Them

Grocery shopping. It's something we all do, but to ensure you're making the best choices it helps to have a strategy in place before hitting the aisles. Watch this video and learn how best to navigate your local grocery for the healthiest purchases.

Join The Conversation
NV15266484 NV15266484 3 years
Great info
Abbe3704351 Abbe3704351 4 years
This is a great video. I love when I see good, factual, doable, information available for people. I'll be sharing this on my facebook wellness page! Thanks!
Zelana-Montminy Zelana-Montminy 5 years
@solei - both soy and chili can be health promoting so, if used in moderation and are free of preservatives, these sauces are both good (and tasty!) flavor enhancers. Please note that if you need to watch sodium intake, you might want to try a reduced sodium soy sauce option. @isse - good point, very true! that could be a whole other video series on how to buy healthy on a budget :)
Isse Isse 5 years
Great tips. And actually, a healthy grocery list makes your expenses go way down... so you eat better and you save money, always a big plus!
Solei Solei 5 years
Loved this video- it's informative and to the point. Question: What do you think about soy sauce and sweet chilli sauce? Are they healthy enough to be included in a diet? Thank you!
TADOW TADOW 5 years
Very good video.
Zelana-Montminy Zelana-Montminy 5 years
you're most welcome, so glad you like it!
shaunarae shaunarae 5 years
Love this video - it's informative, to the point, and upbeat. Thank you!
Healthy Tips For Eating Winter Fruits
Beach Pudding Cup Recipe
Kendrick Lamar's Support of Centennial High Marching Band
Treat Shin Splints With Ice Massage
Quiet Workout | 10-Minute Strength Training
Flounder Fish Stick Recipe
Jessica Alba's Favorite CrossFit Moves
Cotton Candy S'mores Recipe
Oreo Unicorn Cookie Pops
Gear to Help Maintain Healthy Habits
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds