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Mix Up Your Workouts Like Actress Sarah Chalke

Even the biggest fitness fanatic has been known to get bored with her workouts, and it's good to keep our bodies guessing and our minds motivated by changing up the routine. Underrated actress Sarah Chalke from Scrubs and How I Met Your Mother knows that adding variety to her workouts is the best way to keep her on track, something she says is more important since turning 30.

The charming 32-year-old actress told People that she noticed a difference once she exited her 20s, saying, "I had to really keep up with working out. You can't get lax about it anymore." Like many of us, Sarah admits, "If I do one thing I would get way too bored." She likes to break away from her routine by incorporating things like hiking with her dog, doing yoga, and participating in boot-camp workouts.

How do you mix up your workouts to prevent boredom?


Zach Braff With Donald Faison and Sarah Chalke July 2017
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