Skip Nav
Healthy Recipes
Want a Flat Belly? This Smoothie Will Help Get You There
Summer
18 Cool Tank Tops For Steamy Summer Workouts
Running
It Took Years and 3 Half-Marathons For Me to Realize I Really F*cking Hate Running

Mom's Voice Can Soothe as Much as a Hug

The Soothing Power of a Mother's Voice

We have long known that a loving touch can soothe a stressed out child, but recent research found that hearing a mother's voice over the phone can have almost the same effect. A recent study found that after a stressful episode the feel good brain chemical oxytocin rose and stress hormone cortisol fell in almost equal amounts in both girls who were physically comforted by their mothers and girls who were comforted by their mothers over the phone. Nice to know that loving words can soothe almost as much as a hug. The girls involved in the study were all under 12 years of age and had yet to enter the volatile teenage years when mother-daughter relationships can become emotionally fraught. Next time you feel stressed, dial the phone to find comfort in a loving voice. If calling your mother is anxiety producing, skip that call and dial a friend. Who is on your emotional support speed dial list?

Image Source: Thinkstock
Join The Conversation
lwill2389 lwill2389 7 years
Sister, Mom & Dad, Boyfriend
GlowingMoon GlowingMoon 7 years
Hubbie. Incidentally, it helps that he has a good phone voice (my friends think so, too, as they've told me when they called for me at our residence).
tlsgirl tlsgirl 7 years
My mom, my Dad, and my boyfriend. Any one of them can calm me down really quickly and make me feel better if I'm having a bad day.
Gregg Allman Dead
Meals to Make Before Baby
What a Panic Attack Feels Like
What Is Mindfulness?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds