Skip Nav
Strength Training Workouts
25 of the Best 20-Minute Workout Videos — All in 1 Place!
Bodyweight Workouts
Do These 3 Things in Your Living Room to Lose Weight
Sip on This All-Natural and Not-so-Sugary Unicorn Frappuccino

More Fitness From Ford Models

OK, so I am still amazed that I am liking these fitness videos from Ford Models but they are pretty good. Kim is super cute and she's not your typical rail thin model, which makes things easier for us 'regular' women. In this video she shares her love of exercise bands and gives us a couple of great moves.

I also posted about a fun treadmill program from Kim and Ford, so check it out here.

Around The Web
Join The Conversation
olliecat olliecat 9 years
good tip! I tried the one she did on treadmill running (it's on youtube). It's a series of incline runs -- pretty good workout!
fLIpiTup fLIpiTup 9 years
the side to side thing makes me giggle, but bands seem like a great idea
intensebandgeek intensebandgeek 9 years
Yay, thanks for the video!
pinkflats pinkflats 9 years
I have cought some Ford Models videos on Youtube and they're actually really cool; although some of them are just commom sense and no "tricks" to it. In one video the girl said she used curling iron to get the waves and everyone commented on how simple that is and didn't like how she made it sound like it's some sort of "a fashion industry hair trick." Anyways I do like their exercise videos.
SeaFoamGreen215 SeaFoamGreen215 9 years
thanks lanuchan
evilpink evilpink 9 years
what a great idea
DesignRchic DesignRchic 9 years
Great video! It was very helpful. I need to get me some resistance bands. It's a good way to kill time in between shows during commercials.
SoupeDuJour SoupeDuJour 9 years
she is adorable! great video too, i'll def do these exercises.
any any 9 years
thanx for the vid!
lanuchan lanuchan 9 years
they sell them everywhere, any sports authority or whatnot, and kim is so cute--that was a great video, i really have been interested in the band so maybe i'll go get one..
mairay mairay 9 years
Oh I love her videos and these band workouts really work so she's definitely getting it right. And she looks great also. Healthy and happy!
SeaFoamGreen215 SeaFoamGreen215 9 years
where do you think they would sell resistance bands?
Andre Leon Talley on Crystal Renn's "Groundbreaking" Moment; Alyona Osmanova Joins Ford's "Plus Size" Division
20-Minute Workout Videos
More Updates From Paul Rowland's Supreme-to-Ford Agency Switch
Musical Chairs at Modeling Agencies As Supreme and Women Founder Paul Rowland Leaves for Ford
The Fit Traveler
V Magazine and Ford Models Join Forces on a Model Search
Anna Maria Jagodzinska and Karmen Pedaru's Lawsuit Against Former Agency Next Models Reveals How Much Vogue, Vogue Paris Pay
Reminder: Enter to Become a V Magazine/Ford Model
Fashion In 50 Seconds 05/08/09 Ford Sues Model & More
Paul Rowland's First Ford Models Show Package for Spring 2011
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds