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You can never go wrong with some fitspo [2] to start your day on the right track. When we came across 5-year-old Brodie crushing a weightlifting workout with her mother Jesse, we were in awe.

First, Jesse executes a power clean [3], then Brodie performs a 15-pound hang clean [4], celebrating with the shoot dance afterward. Hang cleans are an advanced lift requiring speed, strength, and explosive power, and Brodie makes it look effortless. "Bro works out with me 3-4x a week. She loves being able to work technique with her small trainer bar and plates," said her mom.

It's hard to believe she's only 5 and already this strong. We're officially ready to crush our workout. Thanks, Brodie!