Skip Nav
The Biggest Loser
The Intense Audition Process 1 Woman Endured For The Biggest Loser
Healthy Recipes
It May Look Fancy, but This Protein-Packed Egg Dish Takes All of 15 Minutes
Gigi Hadid
Gigi Hadid Planks (and Charms) Her Way Through an Interview With Her Trainer

Motivational Exercise Quote From Piloxing Founder

Motivational Monday Tip: Show Up and Go at Your Own Pace

Thinking of skipping your workout today? Try this motivational tip from Viveca Jensen, founder of the Pilates-boxing-dancing hybrid workout Piloxing (a Hilary Duff workout favorite), to get you going: "Don't stress about where you are in your fitness level — just show up and work at your own pace," she recently told us. "Don't think so much about 'What if I can't' and 'Maybe next year I'm gonna get fit [enough] to get into an exercise class.' Do it because you can. Anybody can do it at their level," says Viveca, whose 60-day Piloxing DVD system ($80) comes out next month. The DVD features three 50-minute cardio workouts and two 15-minute toning workouts a week, along with a nutritional guide — just in time for bikini season!

What gets you through your Monday workout?

Image Source: Thinkstock
Around The Web
Join The Conversation
Gigi Hadid Planks During an Interview With Her Trainer
How to Do Standing Knee Hugs
Ashley Graham Gym Routine
CrossFit AMRAP Workout
Pug Unicorn Galaxy Leggings
100 Burpees Workout
What Is HIIT?

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds