Summer Muesli
From Allison Hudson Stockamore, POPSUGAR Fitness
Ingredients
- For the Muesli
1/2 cup rolled oats
1 1/2 teaspoons sunflower seeds
1 1/2 teaspoons pumpkin seeds (pepitas)
1 teaspoon dried currants (or other small dried fruit)
1 cup plain kefir or "European style" yogurt (alternatively, mix 1/2 cup milk and 1/2 cup Greek yogurt)
1/2 teaspoon cinnamon
2 teaspoons honey
1/2 whole piece large seasonal tree fruit (e.g. apple or peach), diced
- For the Toppings
1/8 cup chopped hazelnuts
Other half of the whole piece of fruit
Directions
- Add oats, sunflower and pumpkin seeds, currants, yogurt, cinnamon, honey, and diced fresh fruit to a sealable food container. Stir thoroughly, cover, and refrigerate overnight.
- Chop hazelnuts and store separately in a sealable container.
- Cut additional fruit topping and store separately in a sealable container.
- In the morning, add the nut and fruit toppings to the container with the muesli to enjoy at home or take on the go.
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American
- Yield
- 2 servings