We all know that improving your balance can improve your life. As can good dental hygiene, so how about combining the two? You all know I love to multitask so recently when I am brushing my teeth, I balance on one leg for a minute and then on the other leg for another minute. This way I am getting in my two minute brush time, but I am also working on my balance as well. It's easy to do so try it out, and let me know what you think.
From Our Partners