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High-Protein Vanilla Almond Raspberry Overnight Oats Offers Almost 17 Grams
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Protein: You're Eating It All Wrong

My Fave Eagle Pose

One brave woman posted her amazing morning Eagle pose. Her name is celebrity_soup and she did it at 7 am, with no warming up! It amazes me that she has so much energy right when she wakes up. Nice!

Are you ready for the latest challenge? It's called Goddess pose. It also involves balance like Eagle pose, but requires a little more strength and endurance to stay in it.

Just like celebrity_soup, you too could post your picture to the IYOGA CHALLENGE Group. Come on, you know you want to. Be inspired to share your poses, and it will inspire others to do the same.

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