Skip Nav
Sculpt Muscles Faster With These Essential Strength-Training Tips
Healthy Eating Tips
Here's Exactly What I Started Eating to Get the Results I Was After
Health News
9 Superfood-Charged Drinks That Help With Weight Loss, Digestion, and More

Naomi Campbell Harper's Bazaar Interview

Naomi Campbell Feels Carbs Are a Treat

With the birth of the Atkins diet, carbs immediately got a bad reputation. It seems like everyone I know has gone on a carb-free diet at least once in their lives to lose weight, and even Naomi Campbell is no stranger to forgoing carbs. In the March issue of Harper's Bazaar, the 41-year-old model admits that she's blessed with a high metabolism, but she also exercises and watches her diet. Naomi works hard to maintain her famous model figure and says, "For me, carbs are a treat now."

I can see ditching refined carbs — foods made with white flour, like bagels, cookies, cakes, and pasta — since they have very little nutritional value. But whole grain bread and cereals, whole wheat pasta, and whole grains like quinoa and barley are super nutritious. These complex carbs contain protein to sustain energy levels and filling fiber to curb hunger, both of which can help you lose weight. However, there is definitely some validity to cutting carbs and losing weight. A recent study showed that cutting carbs twice a week was more effective than eating a low-calorie diet, so I can see why some women may choose to limit their carb intake in the name of weight loss. How do you feel about carbs?

Source: Karim Sadli for Harper’s Bazaar

Ayesha Curry's Diet
Healthy Tonic Drink Recipes
Margot Robbie Workouts
Chrissy Metz Says a Panic Attack Inspired Her to Lose Weight
Jessica Biel Workouts
Diet Tips
Pink Working Out
Emma Stone's Workouts
Oprah Lost Over 40 Pounds on Weight Watchers
100 Weight-Loss Tips
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds