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Healthy and Homemade 60-Calorie Peppermint Patties
Healthy Recipes
Bake a Batch of Flour-Free Pumpkin Chocolate Chip Cookies
Women's Health
Bookmark This Page For When You Forget to Take Your Birth Control

Natural Relief For PMS Symptoms

PMS Begone! Watch This For Quick Relief

Cramps, moodiness, sore boobs — it can be tough being a woman sometimes! PMS isn't pretty, but there are things you can do to ease the symptoms that don't involve a heating pad or a handful of ibuprofen. From what you eat to how you move, find out how to beat PMS using natural methods.

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