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A New Way to Burn Calories: Speedminton

Looking for a new way to burn calories and tone those arms all while having fun? Who isn't, right?

Try Speedminton, a cross between tennis, badminton, racquetball and squash, but requires no walls, no net and no court. It's a great way to just to have fun at the beach, park, in your backyard or driveway with friends and family. Or you can get more competitive... which you know I love. According to SpeedmintonUSA, you'll burn about 400 calories an hour. In addition to burning major calories, playing a few matches will help to sculpt arms and back, as well as tone legs.

The best part? It's totally affordable! The Speedminton Bag Set ($29.99) includes: 2 Speedracquets, 3 different aerodynamic Speeders, 8 Easy Court cones so you can set up anywhere, 4 Speedlights for up to 3 hours of night play and 1 Speedbag for carrying with you every where you go. Buy it from SportsAuthority.com.

megan83 megan83 10 years
This game is SO fun. My boyfriend raved about it all last summer and i have been addicted ever since! It is definitely a great way to work up a sweat
t0xxic t0xxic 10 years
--- Rollin Rollin Rolling Keep Them Desk Chairs Rollin
t0xxic t0xxic 10 years
neat o
joyofadventure joyofadventure 10 years
cool! i wanna try!
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