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Nutritional Breakdown of Dunkin' Donuts Cold Beverages

Dunkin' Donuts Cold Beverage Breakdown

So you stopped off at Dunkin' Donuts for a coffee, but it's so hot out that you're in the mood for something cooler. Check out the chart below to see how their cold specialty drinks compare. You may be surprised at how many calories, sodium, and sugar they contain.

Drink Calories Total Fat (g) Cholesterol (g) Sodium (mg) Sugar (g) Protein (g)
16 oz. Iced Coffee with cream and sugar 120 6 20 75 12 2
16 oz. Iced Coffee with skim milk and sugar 70 0 0 75 12 2
16 oz. Berry Berry Iced Coffee 120 6 20 75 12 2
16 oz. Pumpkin Spice Iced Coffee 160 5 20 95 22 3
16 oz. Turbo Ice 120 7 20 25 13 1
16 oz. Vanilla Iced Latte Lite 80 0 0 110 0 7
16 oz. Tropicana Orange Coolatta 370 0 0 50 87 1
16 oz. Strawberry Fruit Coolatta 290 0 0 30 65 0

To see the rest

Drink Calories Total Fat (g) Cholesterol (g) Sodium (mg) Sugar (g) Protein (g)
16 oz. Lemonade Coolatta 240 0 0 35 56 0
16 oz. Vanilla Bean Coolatta 500 17 0 95 82 1
16 oz. Cherry Lime SoBe Coolatta 250 0 0 65 60 0
16 oz. Coffee Coolatta with 2% milk 190 2 10 80 40 4
16 oz. Coffee Coolatta with cream 350 22 75 65 35 3
16 oz. Coffee Coolatta with 3.5% milk 210 4 15 80 40 4
16 oz. Coffee Coolatta with skim milk 170 0 0 80 40 4
16 oz. Iced Latte with sugar 170 7 25 110 21 6
16 oz. Iced Caramel Swirl Latte 240 7 25 150 36 8
16 oz. Iced Mocha Swirl Latte 240 8 25 125 36 7
16 oz. Caramel Creme Iced Latte 260 9 20 125 40 8
16 oz. Mocha Almond Iced Latte 290 10 20 115 45 8
16 oz. Strawberry Banana Smoothie 350 2 10 125 66 7
24 oz. Strawberry Banana Smoothie 550 4 10 180 103 10
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Spectra Spectra 8 years
We don't have DD by us, but when my husband goes to Maryland for business, he goes there a lot. I'll have to send him this list so he knows what to get that doesn't have a million calories.
j2e1n9 j2e1n9 8 years
I dont know a lot of the ones in the top portion arent so bad.
StPat-Jack StPat-Jack 8 years
This breakdown is proof positive that I made the right choice when giving up all frozen latte, coolatta, fruity, etc. drinks. I am strictly reg coffee, iced or hot, skim no sugar now...7 months strong!!! First New Year's Res. I have ever kept.
italianblonde italianblonde 8 years
I'm glad you posted this...but I'm still going to get my Strawberry Coolata 8)
Kristinh1012 Kristinh1012 8 years
I love iced coffee with skim milk no sugar, so I'm good there, but the regular coffee coolatta is my FAVORITE, yikes! No more unless it's skim milk!
ibiteback ibiteback 8 years
I'm a hot coffee drinker no matter the tempertature
heyjen19 heyjen19 8 years
What about and iced coffee with whole milk? I LOVE to get it with cream, but whole milk is not horrible, and much better than skim!
dcfashionista dcfashionista 8 years
Ok so instead of having my iced coffee with cream and sugar I will not switch to skim milk and sugar.
bincerli03 bincerli03 8 years
what about the iced teas?
bincerli03 bincerli03 8 years
what about the iced teas?
bigestivediscuit bigestivediscuit 8 years
I avoid any frozen drink at all costs because they have so many calories! I can't believe a smoothie, which is supposed to be healthy and (if made properly) low in calories, actually has the highest amount!
Liss1 Liss1 8 years
I love those Tropicana Orange Coolatta's they are so good!
fleurfairy fleurfairy 8 years
I always get vaillia iced coffee when I'm home in New York. But down here in Dallas, we don't have Dunkin'! :(
KathleenxCouture KathleenxCouture 8 years
Oh p.s. I NEVER drink those fruity drinks at places like this. I've always known they've been high in calories so i've never even tried them. Plus I prefer to make my own smoothies at home with fresh fruit YUMM!
KathleenxCouture KathleenxCouture 8 years
I actually prefer light iced coffees to regular taste wise anyways. I think the regular brew is too strong at most places and tend to drink them too slow thus making them room temperature before im finished (eww) but I absolutely loooovee Dunkin coffee!
em113 em113 8 years
vanilla iced late light isnt too bad, which is good because its my drink of choice!
Bettyesque Bettyesque 8 years
I wish I never saw this :shrug: still going to drink them :)
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