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Nutritional Information of Moe's Southwest Grill

Moe's Southwest Grill Breakdown

When I'm on the road and in need of quick meal, I sometimes stop at Moe's Southwest Grill. It's like a Mexican version of Subway — you pick a type of burrito, taco, fajita, salad, or quesadilla, and then you choose exactly what goes in it (and you can watch them make it too). They use fresh veggies, but they don't use lard. Plus the meat is grilled right there. The food tastes great and seems healthy, but after looking at the caloric content of The Homewrecker and the Triple Lindy, I am happy that I split a burrito with my hubby.

To see the breakdown

.

Menu item Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Protein (g)
Homewrecker (burrito made with 12 in. flour tortilla, grilled chicken, black beans, rice, sour cream, cheese, lettuce, guacamole, pico de gallo) 890 33 14.8 120 2645 93 46
Triple Lindy (burrito made with 12 in. flour tortilla, ground beef, pinto beans, rice, cheese, guacamole, pico de gallo) 835 31 11.5 83 2735 94 38
Joey Bag of Donuts (burrito made with 12 in. flour tortilla, grilled steak, black beans, rice, cheese, and pico de gallo) 740 23 9.5 90 2300 86 44
Art Vandalay (burrito made with 12 in. flour tortilla, pinto beans, rice, cheese, sour cream, guacamole, and pico de gallo) 755 27 13.3 60 2225 93 25
Overachiever (taco made with 6 in. flour tortilla, grilled chicken, pinto beans, cheese, guacamole, lettuce, and sour cream) 353 14 6.9 60 1063 30 21
Unanimous Decision (taco made with crispy corn shell, black beans, cheese, guacamole, pico de gallo, sour cream, and lettuce) 240 12 5.6 30 523 21 9
The Funk Meister (taco made with crispy corn shell, ground beef, black beans, cheese, pico de gallo, and lettuce) 263 13 4.8 41 568 20 15
John Coctosan (quesadilla made with 10 in. flour tortilla, grilled chicken, pinto beans, cheese, sour cream, and pico de gallo) 780 37 18.8 150 1925 59 48
Close Talker (salad made crispy taco bowl, grilled chicken, black beans, cheese, pico de gallo, lettuce, sour cream, black olives, cucumbers, and chipotle ranch) 1030 68 14.8 98 2130 67 41

Nope, that last one is not a mistake. Talk about an unhealthy salad. Well, as disappointing as this info was, it's a great reality check. Just because something seems to be made with pretty basic ingredients, unless you make it yourself, you have no idea how much salt and fat it actually contains. I'll still frequent Moe's in a pinch, but definitely won't make a habit of it.

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