Skip Nav
Beginner Fitness Tips
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Anna Kaiser
The Secret to Losing Fat and Toning Your Backside
Body Positivity
Badass Woman's Response to the Man Who Fat Shamed Her For Running in a Sports Bra

Nutritional Quiz: Fiber and Fruit

You all know that you should be eating at least 5 servings of fruit and veggies a day and some health practitioners even suggest upwards of nine servings. One of the benefits of fruit is that it contains fiber. You should be eating about 30 grams a day of fiber, so which fruits contain the most? Take this quiz to find out.


Nutritional Quiz: Fiber and Fruit

Which contains more fiber?

Join The Conversation
dnye dnye 9 years
what exactly is a watermelon ball?
vanilla19 vanilla19 9 years
Thank you so much for this! I've been trying to find foods with more fiber in them.
Martini-Rossi Martini-Rossi 9 years
1/6!!!!!! i stink lol
kia kia 9 years
I didn't do great (4/6), but all the answers were delish.
Chikeebabe Chikeebabe 9 years
Ohhh - Only got 2 that was pretty bad.
2/6 .. I suck! But at least I learned something !
CesyBabe CesyBabe 9 years
1!! that explains a lot, I'm obviously eating the wrong fruit! but I am glad kiwifruit has a lot of fibre, I have a whole bag at the moment. (why do you Americans call them kiwis? thats a bird! its a kiwifruit because it looks like the bird- round and brown!)
gabiushka gabiushka 9 years
hehe, at the end fruit is fruit
kiddylnd kiddylnd 9 years
Yeah! 5/6 ain't too shabby. :)
marcella marcella 9 years
wow, i really know my fibrous foods! 100%!!
ErieIndiana ErieIndiana 9 years
Terrible! Just terrible.
aimeeb aimeeb 9 years
I did so so.
Francoisehardly Francoisehardly 9 years
I did badly but what difference does that make when I make sure to eat fruit. I'm not eating pears though. I really don't like them. I'll gladly have lots of all 3 of those berries which I like to call nature's candy.
MindayH MindayH 9 years
I can't believe I did so bad. Plus this is a reminder that I need to eat more fruit
ilanac13 ilanac13 9 years
how sad is this - i only got like 2 of the questions right. oh well.
Lovely_1 Lovely_1 9 years
hottpink hottpink 9 years
Man, I should have gotten more right...I'm a vegetarian! Oopps
How to Start a Business With Your Partner
Best Latino Restaurant in Every State
Mexican Flag Conchas
Disneyland Deep-Fried Corn on the Cob
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds