Links:
[1] http://www.self.com/flash/fitness-blog/2014/10/drink-coffee-exercise/?mbid=synd_fitsugar
[2] http://womensrunning.competitor.com/2015/01/training-tips/outdoorindoor-workout-swaps-hill-repeats-pylometrics_34843?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014
[3] http://www.cookinglight.com/eating-smart/recipe-makeovers/how-to-make-spinach-artichoke-dip?xid=ckl-popsugar
[4] http://www.womenshealthmag.com/weight-loss/tiny-tweaks?cid=Synd_Popsugar_TinyTweaks2015_Content-WeightLoss_January15_TinyTweaks2015%20
[5] http://greatist.com/move/full-body-kettlebell-workout
[6] http://www.health.com/health/gallery/0,,20889404,00.html
[7] https://www.popsugar.com/food/How-Massage-Kale-36623922
[8] http://www.shape.com/lifestyle/mind-and-body/how-one-woman-overcame-her-exercise-addiction