Skip Nav
How to Get Stronger
Beginner Fitness Tips
What You Need to Know About Adding Muscle to Your Frame
Are Evening Workouts Good For You?
Beginner Fitness Tips
5 Reasons Working Out at Night Will Change Your Life
Healthy Recipes
15 Crazy-Good (and Healthy) Avocado Recipes to Make on the Regular

Is Oil Pulling Bad For You?

Oil Pulling — Shailene Woodley Is Into It, but Does It Really Work?

For the last few weeks, it seems like everyone we know has been talking about oil pulling — heck, even Divergent star Shailene Woodley is a fan of swishing oil around in her mouth! Like most proponents of the Ayurvedic practice, Shailene says that oil pulling keeps her teeth white and kills plaque. But does it really live up the hype? Before you run to the bathroom for a 20-minute swishing session, you'll want to watch our breakdown of the ancient practice! Front Page Image Source: Thinkstock/joannawnuk

The 3-Word Mantra to Beat Your Anxiety
Fermented Foods You Can Make at Home
Is It Bad to Take Sleeping Pills Every Night?
Are Evening Workouts Good For You?
Healthy Weight-Loss Tips
10 Things I Wish I'd Known Before Starting Intermittent Fasting
Short Exercises to Burn 200 Calories
Is It Bad to Eat a Lot of Protein?
Healthy Tonic Drink Recipes
Can You Do Shots of ACV?
Clean Label Project Protein Powder
Is Instant Ramen Bad For You?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds